At Seattle weight loss Slender For Life™, “E” does equal exercise. What if you really looked forward to your exercise routine and loved it? What if it could be fun, not a dreaded chore? Here at Hypnosis Health Info you can learn how to hypnotize yourself with free hypnosis audio, free hypnosis MP3 downloads and free hypnosis videos. My hypnosis book, Becoming Slender For Life has a full chapter on Will You Get Off The Couch?
Yes, “E” does equal exercise, which for some of you equals visions of torture in high school gym class. But it doesn’t have to be that way. “E” can also equal energy – which you’ll have a lot more of as an exerciser. “E” can equal enthusiasm for life, which you bound to feel in more abundance when you are fit. And “E” can equal enjoyment, when you make a point of finding activities that are both fitness-enhancing and fun.
What if you really looked forward to your exercise routine and loved it? What if it could be made fun, not a dreaded chore? What if moving your body became so pleasurable that you actually looked for even more ways to exercise? Well, that is all very possible when you use the techniques and hypnotherapy sessions in the Becoming Slender for Life hypnosis CD set.
If you are not already enjoying regular daily exercise, stop rationalizing why you cannot or do not take the time. Put it in your schedule and make it a top priority. Exercise isn’t optional. We just have to do it.
At Slender For Life™ we coach you to get off the couch and get moving. For some, it may be walking to the mail box and back, for others it may be dancing to a exercise video, for some it it going to Curves and others it’s going to the gym. Whether you choose, self-hypnosis can help you make those positive changes in your life.
Our body was meant to move and my book Becoming Slender For Life and its Becoming Slender for Life hypnosis CD set give you the hypnosis help to support you with regular daily exercise. Get your free hypnosis audio 8 part course and your free hypnosis MP3 download now.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I soon see results and that motivates me to get up every morning.
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