Author: Roger

Occupy Your Diet with Dr. Neal Barnard

Occupy Your Diet with Dr. Neal Barnard Occupy Your Diet with Dr. Neal Barnard is an interview that I first posted in December of 2011. In that post, I wrote, “I have to agree with Dr. Barnard when he says that ‘our government is subsidizing the very foods that fuel heart disease, cancer, and diabetes.’ As a nation, we need to vote with our wallets and stop buying the food that makes us and our children sick. If you have never used self-hypnosis, why not learn hypnosis and change your life. As Hippocrates said, “Let food be thy medicine...

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What are your benefits from Becoming the Greatest Expression of You?

Benefits from Becoming the Greatest Expression of You What are your benefits from Becoming the Greatest Expression of You? I asked this question of you in July of 2016, and I received some wonderful emails from you. I am again asking you for your input. I really do want to know how you have benefited from the Greatest Expression of You process. You can email me your response or you can click on the button below and you will find 8 questions to guide your response. I do have one more question for you to consider: When you look...

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Hypnotherapy for Neurocognitive Disorder & End of Life

Hypnotherapy for Neurocognitive Disorder & End of Life Join Dr. Dan Nightingale, Kathleen Nightingale and I for our Hypnotherapy for Neurocognitive Disorder & End of Life course. This streaming video course is available at the Roger Moore Institute of Hypnotherapy. Facilitated over approximately 18 hours, this course is aimed at existing clinicians wishing to further develop their existing clinical skills, knowledge and competence in older care or those wishing to develop a new clinical interest. We baby boomers are getting older and the number of people living with Alzheimer’s and other dementias will continue to grow. This is your...

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Lentil Vegetable Soup

Lentil Vegetable Soup One of the things that I love about this Lentil Vegetable Soup by Heather McDougall is it’s simplicity. It’s a few simple ingredients and you can change it up every time you make it. It only takes 15 minutes to prepare. I don’t know about you, but I like to double the recipe and it eat it for days. Like most recipes, it taste better as it ages and the flavors have the chance to marinate. Lentil Vegetable Soup is the latest edition to the Slender For Life™ Recipe Library. The Slender For Life™ Recipe Library...

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Hypnosis for diabetes

Hypnosis for diabetes Hypnosis for diabetes has proven to be effective for making lasting lifestyle changes. There is a growing body of research supporting hypnosis for diabetes and clients usually report positive changes with three to four weeks. In the book, “Mind-Body Therapy,” by Ernest L. Rossi, PhD and David B. Cheek, M.D. describe a case study where hypnosis is used to help people with diabetes to change their insulin requirements and sometimes eliminate them: “A 33 year-old diabetic woman was seen in the fourth month of her third pregnancy in consultation with two other physicians who felt that...

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Ask Roger: What can hypnosis do for rheumatoid arthritis?

Rheumatoid arthritis “I am suffering from rheumatoid arthritis in my hands, feet, wrists, elbows, knees and ankles. My hands are the worst. They are gnarled, stiff and sore. It’s killing me to write this email. I’m no longer as active as I used to be so now I’ve started gaining weight which I know only makes it worse. I don’t like how the medications that doctors have prescribed make me feel. My doctor at Polyclinic told me I should contact you. I’m scared to death about my future. I am only 59 years old and I’m terrified to think...

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Hypnosis to help cancer patients navigate their illness

Hypnosis to help cancer patients For the past 9 years I have been using hypnosis to help cancer patients at Peninsula Cancer Center in Poulsbo, WA. My experience in hypnosis for cancer actually began in 1997, when a weight loss hypnosis client was diagnosed with breast cancer. While she continued with weight loss hypnosis, much of our work was hypnosis for cancer. In the following years, I had many more requests for cancer hypnosis for nausea, surgery, pain, sleep, anxiety, healing and recovery. If you or someone you love is living with cancer, please call or email me and...

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Successful hypnosis for obesity

Successful hypnosis for obesity Successful hypnosis for obesity has been the standard for the past 21 years at Seattle Weight Loss Hypnosis with Roger Moore. Hundreds of people in Seattle, Bainbridge Island and online worldwide have lost weight and are maintaining their healthy ideal weight. My Slender For Life™ Weight Loss Hypnosis program is not at all about a diet. It is all about safely making lasting lifestyle changes so that you lose weight and keep it off. And, it is all about improving your health. I was overweight or obese for most of my life. Twenty four years...

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