Standard American diseases
I’ve been saying for 23 years now that the Standard American Diet leads to the standard American diseases. So many disease like diabetes, heart disease and many autoimmune diseases can be prevented and reversed with healthy lifestyle changes.
My Slender For Life™ Weight Loss Hypnosis program can help you to making lasting lifestyle changes and improve your health. If you are ready to end the standard American diseases, schedule your FREE hypnosis for weight loss consultation now.
Call me at (760) 219-8079 or send me an email. We can meet at my Palm Desert Hypnosis office or online worldwide from your home or office.
Seven strategies to put your diet on a plant-based path
“Studies in medical journals show that a diet based on whole plant foods leads to higher life expectancy and lower rates of certain diseases, including cancer, heart disease, and Type 2 diabetes.
A plant-based diet may have seemed extreme years ago, but today it’s all the rage — and for good reason. In many ways the planet and human health are in trouble, and a plant-centric diet is one way to address both issues.
More than 10,000 studies in peer-reviewed medical journals show that a diet based on whole plant foods leads to higher life expectancy and lower rates of cancer, heart disease, Type 2 diabetes, Alzheimer’s and most other chronic ailments. “If you eat the standard American diet, you’re going to get the standard American diseases,” says Ocean Robbins, co-founder of the Food Revolution Network and author of 31-Day Food Revolution.”
The Seven strategies are:
- Don’t think all or nothing.
- Make plants the star of your plate.
- Add whole plant foods to your environment.
- Be a planner.
- Do batch cooking.
- Adopt the Meatless Monday habit.
- Find support.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I eat whole plant-based food to restore my health.
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