Barley helps improve blood sugar levels

Over the years I have written several posts about the Roman gladiators who were known as the Barley Men. Archeological digs now show that gladiators garnered their strength from whole plant-based foods.

So I wasn’t surprised by the report in ScienceDaily that “Barley can rapidly improve people’s health by improving blood sugar levels and reducing appetite.”

Diabetes is often preventable and reversible with diet and other healthy lifestyle changes. Hypnosis for diabetes can help you to easily make lasting diet and lifestyle changes that improve your blood sugar levels.

Hypnosis for Diabetes

Since 1997, I have been teaching hypnosis as an adjunct therapy in the management of diabetes. Hypnosis help is available for weight loss, healthy eating, stress management, lifestyle adherence, neuropathy and other pain management, needle phobia and overall health improvement.

If you are living with diabetes or have other health concerns, Bainbridge Island Hypnosis with Roger Moore is here for you.

eHypnosis is available online from the privacy of your home or office using the Hypnosis Health Info Virtual Office.



Barley helps improve blood sugar levels, reduce appetite

ScienceDaily, 9 February 2016: “Barley can rapidly improve people’s health by reducing blood sugar levels and the risk for diabetes, a recent study shows. The secret lies in the special mixture of dietary fibers found in barley, which can also help reduce people’s appetite and risk for cardiovascular disease.”

“It is surprising yet promising that choosing the right blend of dietary fibres can — in a short period of time — generate such remarkable health benefits,” says Anne Nilsson, Associate Professor at the Food for Health Science Centre and one of the researchers behind the study.

Lund University


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I enjoy the foods that are best for my body.

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