It is essential that you Joyfully BE the Greatest Expression of You. On Monday, I mentioned Joy – but it is such a critical element to Being your Best Self that I thought it important to spend a bit more time on it.

This is so important that you get this: It is not enough just to say the words you have written about Being Your Best Self. You have to repeatedly memorize joy. Repeatedly meaning several times a day everyday for the rest of your life.

Memorize this emotion. Memorize exactly where in your body you feel Joy and memorize exactly the physical sensations of Joy.

You’ve memorized anger, hurt, fear and sadness so well that it is automatic – it feels normal – you are used to it.

When you memorize Joyfully Being repeatedly enough with enough emotion those neurons will fire and wire together so that this becomes your new normal.

Holiday week

We have our major summer holiday on July 4th here in the U.S. My posts this week will be blasts from the past. The images that I use will be from past posts, but each day there will be a new Hypnosis Health Info Suggestion for Today.

I will be in Colorado visiting my 96-year-old Mom July 3 – 10. I will be back in the office on July 11.

I will have both phone and email available so feel free to call or email me. Have a wonderful week! Get out and play and be safe!

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am filled with the light of love, peace and joy.

Since January 2, 1997
Learn more about Seattle Weight Loss Hypnosis with Roger Moore.
Call (206) 903-1232 or email for more information.

Celebrating 21 years on Bainbridge Island, in Seattle and world-wide online

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