This is a healthy diet

The Blood Type Diet was again shown to be a bunch of bunk in a report published last week by the University of Toronto. Healthy eating habits can help you lose weight but the success of your diet has nothing to do with your blood type. What is a healthy way of eating? At the Seattle weight loss and Bainbridge weight loss offices of Slender For Life™ I know that The Physicians Committee For Responsible Medicine (PCRM), Dr. John McDougall, Kaiser Permanente and many others are showing us the scientific research time and again that supports a starch based (plant based) diet for lasting improved health and weight lost. Hypnosis for weight loss can help you to end your cravings and desires for foods that make you fat and sick and help you to create healthy desires for the foods that make you slender and healthy.

Popular diet theory debunked

Researchers from the University of Toronto have found that the theory behind the popular blood type diet – which claims an individual’s nutritional needs vary by blood type – is not valid. The findings are published this week in PLoS One.

“Based on the data of 1,455 study participants, we found no evidence to support the ‘blood-type’ diet theory,” said the senior author of the study, Dr. Ahmed El-Sohemy, associate professor and Canada Research Chair in Nutrigenomics at the University.

“The way an individual responds to any one of these diets has absolutely nothing to do with their blood type and has everything to do with their ability to stick to a sensible vegetarian or low-carbohydrate (refined) diet,” said El-Sohemy.

“We can now be confident in saying that the blood type diet hypothesis is false”

Read Popular diet theory debunked

I’ve always mused that if the Blood Type Diet were true, the human race would have ended thousands of years ago!!

With Slender For Life™ hypnosis for weight loss you too can end your desires for the foods that make you fat and sick. Eating right can be easy and satisfying for you.


Learn about The Power Plate


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John McDougall, M.D. classes now online with Roger Moore


Also read Eat right for your blood type?


Check out Seattle weight loss and Bainbridge weight loss. Call (206) 903-1232 or email for your free consultation.

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Eating right is easy and satisfying for me.

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