Did you know that when it come to buffet behavior slimmer diners choose booths, check out the food choices and chew more slowly than heavier diners? Becoming Slender For Life and its Becoming Slender For Life weight loss hypnosis CD set offers you the weight loss hypnotherapy tools you need to handle buffet behavior. Find out more about weight loss hypnosis by visiting Slender For Life™.
The growing popularity of cheap, all-you-can-eat buffets isn’t helping America’s obesity epidemic. But it turns out these eating extravaganzas bring out basic behavioral differences between obese and normal-weight individuals. While some differences are easy to guess (like who leaves more food on their plate) others (like napkin and chopsticks usage) might surprise you.
Researchers at Cornell University observed 213 diners at a Chinese food buffet. Among the findings: Slimmer patrons were more than twice as likely to sit at a booth (vs. chairs). Heavier diners were 50% more likely to sit facing the buffet. As for the main event, 71% of slim diners scoped the buffet before serving themselves, while two-thirds of the obese dove right in. One-fourth of normal-weight diners used chopsticks, compared to less than a tenth of the obese. Normal-weight people were also more likely to place napkins in their laps — and spend more time chewing their food.
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I love the food that makes me slender.
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