Butternut Squash Soup

This Butternut Squash Soup has become one of our favorite soups. Marilyn has made it twice in the last month. We’ve been enjoying soups this winter. It’s been cold and damp. A good healthy and hearty soup that heals and nourishes inside and out.

Delicious and satisfying and it’s healthy!

Butternut Squash Soup is the latest edition to the Slender For Life™ Recipe Library.

Butternut Squash Soup
The Slender For Life™ Recipe Library has more than 30,000 free scrumptious recipes just waiting for you!

Butternut Squash Soup

Crock Pot Recipe

Serves 6

  • 2 cups onion, finely chopped
  • 1 (3lb.) butternut squash peeled and cubed
  • 4 cups chicken broth  (I used vegetable broth )
  • 1 ½ cups apple sauce
  • ½  tsp. salt
  • ¼  tsp. ground white pepper  (I just used regular pepper)
  • ¼  tsp. ground nutmeg
  • ¼  tsp. ground cloves
  • ¼  tsp. curry powder
  • ¼  tsp. ground coriander
  • ¼  tsp. cinnamon

In a large skillet, cook the onions until transparent, then place in the Crock Pot.  Add the squash, chicken broth, applesauce, salt, pepper, nutmeg, cloves, curry powder, coriander and cinnamon.  Cover, cook on Low for 4 to 6 hours.  If desired, in a food processor, process in small batches until smooth.  Return soup to the slow cooker.  Cook on Low for an additional 2 to 4 hours.

I cooked it for about 5 hours and then mashed some of the squash with a potato masher and cooked it for another 3 hours.

Submitted by a reader.

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