“I Can Do This….. I Got It!” These words have been heard on YouTube, Facebook and other social media. Why am I using this video in one of my blog posts? Because she has the mental attitude of success. “I’ll be fine.  I’ll do it.” Yes, she is scared. But that didn’t hold her back. The words she used are “I’ll be fine,” “I’ll do it,” and “I Can Do This….. I Got It!“. Think about it. Imagine if anytime you felt fear, overwhelm, or were ready to give up if you used these words. The hypnotic suggestions she use were words of success. How many times have you said or thought, “This is too hard,” “I can’t,” “Why bother”? Remember, we are always in trance and hypnosis is taking control of the trance that you are in. You can learn how to hypnotize yourself and create success in your life. Use self-hypnosis and change your negative self-talk to “I Can Do This….. I Got It!


In the September 27, 2006 issue of Newsweek magazine, Dr. David Spiegel of Stanford University School of Medicine, said: “One of the interesting ironies about hypnosis is that old fantasy that it takes away control. It’s actually a way of enhancing people’s control, of teaching them how to control aspects of their body’s function and sensation that they thought they couldn’t.”

When in trance you may not even feel hypnotized. Hypnosis is so normal and so natural and so familiar that when you go into trance, it just feels like the same old thing that you have done before, even in deep trance. For most people, a light trance is all that is necessary to obtain results.


It only makes sense to learn hypnosis and put your thoughts and words to work for you. Imagine the success you can have in life with relationships, financial abundance, weight loss and other health issues if you gave yourself the suggestions “I Can Do This….. I Got It!”

Just think what would happen if anytime you started craving something sweet or salty if you gave yourself the hypnosis suggestion that “I crave vegetables and fruit,” and that is what you imagined and thought about. The sweet or salty craving will go away and you will find yourself snacking on vegetables and fruit. Learn how to hypnotize yourself and change your thoughts for success.

Read Moore on Hypnosis

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I Can Do This….. I Got It!

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