Low carb or low fat? Just look at Loren Cordain and Neal Barnard, Sally Fallon and Pam Popper, William Davis and Joel Fuhrman, Barry Sears and John McDougall or Robert Atkins and Caldwell Esselstyn. I’ve lived on a plant based diet for the past 17 years. I’ve never been leaner, healthier or stronger. When I followed Atkins and Barry Sears, I was fat, sick and I never could have ridden my bike from Seattle to Portland. I am thankful that someone told me about Dr. John McDougall and plant strong eating. And, I’m glad that I had self hypnosis to support my weight loss journey. If you are tired of being sick and fat, discover the success of hypnosis for weight loss at my Seattle weight loss or Bainbridge Island weight loss offices.
If these guys follow their own diets,
their pictures speak a thousand words.
From time to time someone will try to change my mind that a low carb diet is healthier than a low fat diet. I’m going to be honest: When someone starts that conversation with me I am closely looking them over from head to toe. Most of the time these people are overweight and often obese. The few that I have encountered who are at a healthy weight eventually tell me of their health ailments and short term memory loss caused by a low carb, high fat diet.
I’ve not met a slender, healthy low carb, high fat eater. If you are someone who is slender and healthy and have followed a low carb, high fat diet for years, please tell me. I want to hear about it. Sure, I know people who periodically do the low carb diet and are healthy, but I don’t know anyone who has successfully followed it for years.
I do know hundreds of people who are slender, healthy and eat plant strong food. Thanks to hypnosis for weight loss, I and many of my Slender For Life™ clients safely and healthfully have lost weight and kept it off. More importantly, we gained health! Whose picture do you want to resemble?
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Your Hypnosis Health Info Hypnotic Suggestion for today:
I eat plant strong and I’m gaining health!
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