You may have noticed that I’m on a campaign to out carbs! We need to get carbs out of the closet and back as a major component of every healthy meal. And no, I’m not talking about Twinkies! I’m talking about whole grains, vegetables, beans and fruits.
The Seattle Hypnosis with Roger Moore hypnosis weight loss program Slender For Life™ has helped people since 1990 to live a whole food plant based lifestyle. Weight loss hypnosis can help you to have a large amount of no desire the foods that make you fat and sick.
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3 Reasons Why Carbs Need to Come out of the Closet
UC Davis Integrative Medicine Program, Rosane Oliveira,
March 26, 2015:
- Myth #1: Carbs Are Bad For You: Carbohydrates are not a food group. There are carbs in almost everything we eat from vegetables and fruits to beans and rice. But some carbohydrates are stripped while others are left intact. And those intact carbs are the most nutritious foods for both brain and body.
- Myth #2: Carbs Make People Fat: Unfortunately this myth has been so widely told that most people believe all they’ll have to do is cut back on pasta or eliminate bread and they’ll be magically thin. It would be nice to blame the entire obesity epidemic on one evil culprit, but we cannot.
- Myth #3: Carbs Cause Disease: This myth is built on a partial truth. So it is true that if you fill your body with stripped, refined carbohydrates like white pasta, pastries and white bread, your risk of health issues such as heart disease and diabetes will indeed most probably go up. But carbohydrates are not your enemy. Stripped carbohydrates are.
Read 3 Reasons Why Carbs Need to Come out of the Closet
When I hear someone say, “I’m hooked on carbs,” I’m thinking peas and carrots. The reality is they are hooked on fat, salt and sugar – not intact carbs.
Slender For Life™ hypnosis for weight loss can help you to make healthy lifestyle changes so that you can lose weight and keep it off while improving your health.
Check out Seattle Hypnosis with Roger Moore and call (206) 903-1232 or email for your free consultation.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I choose foods that maximize my health and wellness.
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