Carbs help

Yes, carbs help weight loss. The science to support low-carb diets was never there. Such nonsense has been disproven time and time again. For more than one hundred years, the evidence supporting a high-carb, whole food plant-based life style has been proven to improve health.

Slender, healthy people around the world have lived a whole food plant-based lifestyle free of cancer, diabetes, heart disease and all of the other disease caused by the Standard American Diet. Throughout history, slender and healthy people did not eat chicken, fish, beef, pork, dairy or potato chips.

Since 1990, Slender For Life™ Weight Loss Hypnosis, has helped hundreds of people to lose weight and keep it off. If you too are ready to lose weight and live your life, slender for life, give me a call or send me an email and let’s get you scheduled for your FREE hypnosis weight loss consultation.

We can meet in my Seattle weight loss hypnosis office, Bainbridge weight loss hypnosis office or worldwide online from the comfort of your home or office.

Carbs help

New study shows carbs may help aid weight loss

(WIAT) — After decades in the dog house, potatoes are back on the menu, even for dieters.

Starchy foods like plantains, bananas, yams, barley and beans are typically frowned upon when it comes to losing weight, but now increasing research shows they may actually help aid weight loss because they contain a unique kind of fiber called “resistant starch.”

Recent studies show that resistant starch also aids in digestion, boosts metabolism, reduces hunger and improves blood sugar control.

Copyright 2015 WIAT 42 News

Read New study shows carbs may help aid weight loss

<iframe src="" width="640" height="360" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe>

I lost 115 pounds!


I lost 115 pounds over 20 years ago and I’ve kept it off.





Slender For Life™ Weight Loss Hypnosis works; it’s an easy program when you let yourself do it. And, it’s affordable. I recommend it to everyone.


It’s a journey of lifestyle change

Slender For Life™ weight loss hypnosis made me wake up to what life can give me.”

Your Hypnosis Health Info Hypnotic Suggestion for today:

I eat the whole food plant-based carbs that promote my health.

Since January 2, 1997
Learn more about Slender For Life™ Weight Loss Hypnosis.
Call (206) 903-1232 or email for more information.

Celebrating 20 years on Bainbridge Island, in Seattle and world-wide online

Subscribe to my daily blog posts now, right there in the sidebar.