Exercise affects nearly every cell in your body
Exercise affects nearly every cell in your body Did you know that exercise affects nearly every...
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Category: Hypnosis For Exercise
Increase your movement at any age
MovementYou can increase your movement at any age. Or as Julia Hawkins says, “You can still...
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Get moving to avoid an early death
Avoid an early deathIsn’t it time for you to get moving to avoid an early death? And, if you...
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Exercise hypnosis for aging muscles
Aging muscles As an older cyclist I understand the importance of exercise hypnosis for aging...
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Cyclists age better
Cyclists age better As a cyclist, this study that suggests cyclists age better is exciting for me!...
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Ask Roger: How do I use hypnosis to motivate me to exercise?
Hypnosis to motivate me to exercise I use hypnosis to motivate me to exercise all the time....
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Learn hypnosis for exercise motivation
A common question that I am frequently asked is, “Can I learn hypnosis for exercise...
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Powered by Plants
A frequent question is my offices is, “If you’re powered by plants, where do you get...
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Rethinking Exercise
I found this NY Times article, Rethinking Exercise as a Source of Immediate Rewards a perfect fit...
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Older athletes have a young fitness age
I have the privilege of hanging out with older athletes and I have often noted their young fitness...
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Exercise for a longer life
Just what is the right amount of exercise for health and a longer life? Two new studies show that...
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7 benefits of regular physical activity
The Mayo Clinic has developed 7 benefits of regular physical activity. I’m sure that you...
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SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
