Diet for a New America
Diet for a New AmericaIn 1987, John Robins wrote Diet for a New America. I haven’t had a VHS...
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Category: Weight Loss Hypnosis
Energy drinks are unhealthy
Energy drinks are unhealthy It’s been a few years since I last posted anything about the...
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Is fruit healthy?
Is fruit healthy? Weight loss hypnosis clients frequently ask me, “Is fruit healthy?”...
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Stuffed Pumpkin 2022
Stuffed Pumpkin It’s hard to believe, but Thanksgiving is less than two weeks away so...
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Is your metabolism slowing as you age?
Is your metabolism slowing as you age? Is your metabolism slowing as you age? That’s the...
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How to read food labels ~ Jeff Novick
How to read food labelsJeff Novick, MS, RD has been teaching us for years how to read food labels....
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If you want to lose weight, are you clear as to why?
If you want to lose weight, are you clear as to why?If you want to lose weight, are you clear as...
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Plant-based mouth-watering recipes
Plant-based mouth-watering recipesMany of you have asked me about what happened to the Slender For...
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Processed Food vs Whole Food?
Processed Food vs Whole Food A frequent question that weight loss hypnosis clients ask me about is...
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Stuffed Pumpkin 2021
Stuffed Pumpkin Stuffed Pumpkin! I’m excited! I love all the fall vegetables and I...
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‘Fat but healthy’ is a myth
‘Fat but healthy’ is a mythI’ve said for years that ‘Fat but healthy’ is a myth. And now,...
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Living in a “Blended” Dietary Household
Blended Dietary Household If you’re like me, you’re living in a blended dietary...
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SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
