Ciambotta
CiambottaEven here in the desert our nights are getting cool so this Ciambotta (it’s an...
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Category: Weight Loss Hypnosis
Why aren’t doctors taught food is medicine?
Food is medicineSo why aren’t doctors taught food is medicine? Students in medical schools across...
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‘Cheesy’ Pumpkin Ravioli
‘Cheesy’ Pumpkin RavioliI love anything squash and that certainly includes pumpkin so this...
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Weight Loss Plateau
Weight loss plateau Have you hit a weight loss plateau? If you have, it may be because you are...
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Stuffed Pumpkin 2019
Stuffed Pumpkin 2019Halloween is next week so of course it’s time to be thinking about...
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Mediterranean Baked Sweet Potatoes
Mediterranean Baked Sweet PotatoesI’m a fan of sweet potatoes so this Mediterranean Baked...
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Maple-Sriracha Roasted Brussels Sprouts With Cranberry Wild Rice
Maple-Sriracha Roasted Brussels Sprouts With Cranberry Wild Rice Just reading these words,...
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Roasted Broccoli Peanut Noodles
Roasted Broccoli Peanut NoodlesYou know I like quick and easy delicious meals so that Roasted...
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Weight Loss on Ketosis
Weight Loss on Ketosis Weight Loss on Ketosis simply is not sustainable. Study after study shows...
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Butternut Squash Soup from PETA
Butternut Squash Soup I’m a big fan of soup and I love butternut squash so this Butternut...
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Warm + Roasted Winter Salad Bowl
Warm + Roasted Winter Salad Bowl When I am at the airport or out running errands and want a quick...
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Ask Roger: Free plant-based recipes
Free plant-based recipesI’m often asked, “Where can I find free plant-based...
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SELF-HYPNOSIS RESOURCES
MAXIMIZE YOUR STUDY SKILLS
HYPNOSIS UPS YOUR GAME
