This 4th of July I hope that you are able to celebrate the liberty of good health. We have much to be thankful for here in the U.S. and one of the many freedoms that you have is the abundance of plant based food that is readily available to support your health.
Be safe this holiday weekend. Exercise, drink lots of water and make your celebratory foods whole grains, vegetables and fruit.
Read Self-help Hypnosis ~ Creating Liberty With Exercise
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I celebrate the liberty of good health.
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