Physical activity is an essential component to making weight loss a family affair when it comes to childhood obesity. At my Seattle weight loss office of Slender For Life™ families learn weight loss hypnosis and use self-hypnosis for motivation to exercise. My book, Becoming Slender For Life is a lose weight hypnosis guide for the whole family. So get the family out and get moving!
The MayoClinic.com says “Organize family outings that involve physical activity, such as walking to the library or taking a family bike ride. Include children in active chores, such as washing the car or walking the dog. Encourage your kids to participate in school or community sports — or to dance, jump rope or do other physical activities on their own.“
Weight loss can really be a fun family affair that creates a memorable family bond built on love and caring. Wonderful family memories really can be generated when family love is used to make healthy meals and fun physical activities. Families at my Seattle weight loss office of Slender For Life™ tell me that hypnosis has become an important activity in their family and something that they do together.
My thrill is watching mom, dad and children supporting each other in healthy eating, exercise and in weight loss hypnosis. Do your part, end childhood obesity in your family by learning self-hypnosis.
My book Becoming Slender For Life and the Becoming Slender for Life hypnosis CD set provides your family that daily at home guidance and support for success..
Check out Slender For Life™ and call for your free consultation.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I organize my family outings to include physical activity.
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