For some time now I have been writing about childhood obesity and the need to make children’s weight loss a family affair. One of the valuable tips from Mayo Clinic is to eat in rather than going out to a restaurant or fast food joint. At Slender For Life™ I coach families on healthy eating for the entire family and how they can set their children up for nutritional success. Weight loss hypnosis is the perfect family affair. Contact me at my Seattle weight loss office and find out more about family weight loss coaching.
Mayo Clinic in its effort to end childhood obesity talks about the importance of creating a healthy environment and one of their tips is to EAT IN – “Reduce the number of meals your family eats in fast-food and other restaurants. Better yet, sit down together for family meals. Try new recipes or healthier alternatives to family favorites. Keep portion sizes reasonable. Encourage your kids to get involved in shopping and meal preparation.”
Restaurants and fast food joints are filled with temptations – there are just so many bad foods and the portions are huge. Even if you do manage to make a healthy choice, most restaurant meals contain about 40% more fat than if you made the same meal at home.
Slender For Life™ has real solutions for you and for your family. In Becoming Slender For Life I teach you weight loss hypnosis. Hypnosis for weight loss can be easily learned by children and adults. Check out Slender For Life™ and call for your free consultation. Discover Seattle weight loss for your family.
Be sure to read Make Weight Loss A Family Affair ~ Start Small
Your Hypnosis Health Info Hypnotic Suggestion for today:
Each day, I automatically and successfully eat healthier and healthier.
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