At Seattle weight loss office of Slender For Life™ I am always looking for ways to end childhood obesity and I am even more committed to making weight loss a family affair – so please limit household screen time. Hypnosis for weight loss really does work for families dealing with obesity. Not only does weight loss hypnosis help you change your eating habits, it can get you off your duff and outside moving your body. Explore weight loss hypnotherapy for your family.
The Mayo Clinic says: Limit household screen time. Set reasonable rules for TV and computer time, such as one to two hours a day for each family member — including Mom and Dad. Keep TVs and computers out of the bedrooms, and don’t allow eating in front of the TV or computer.
Over the years of Slender For Life™ I have learned that for children and teens to be successful with weight loss, the whole family has to be involved and committed to their success. Parents have to be committed to planning healthy meals and snacks, buying the healthy food and preparing it. Parents also have to supervise TV time, computer time and time with video games. Mom and/or Dad need to make it a priority to get out and play with the kids.
When I first began using weight loss hypnotherapy for children I didn’t include the family and the results were disastrous. Parents would be wrapped up in their busy lives and did not create the space to be active with their kids. Kids would leave my office excited about weight loss hypnosis only to be driven to McDonald’s for dinner and the TV, computer and video games were the TV. Today, I will only accept children as weight loss clients if the family is involved.
At Seattle weight loss I teach hypnosis for weight loss to the entire family so that self-hypnosis can be easily used to motivate family members to get out of the house and move.
My book, Becoming Slender For Life and its weight loss hypnosis CD set can help limit your family’s household screen time. Visit Seattle weight loss and check out Slender For Life™ and call for your free consultation.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I encourage physical activity.
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