Childhood Obesity ~ What Are You Feeding Your Kids?

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What you feed your kids can have a big impact on childhood obesity. While I was in Forks (home of Twilight) seeing Slender For Life™ weight loss clients, I read that 1 in 3 kids are overweight and 1 in 5 have cholesterol problems. I also read that to burn off the calories of just one hamburger, a child would have to run 3 miles!

Exercise is an important component for weight loss and for preventing childhood obesity. And with school out it will be important to get your kids outside and on the move. But parents, you have to take responsibility for what meals and snacks that you purchase for you kids. There are healthy alternatives to mac-n-cheese that don’t pile on the calories.

If you get stuck on how you can get vegetables into your kids diet, just Google kids and vegetables and you will find many great resources. Let’s put an end to childhood obesity now.

At Slender For Life™ children and their families discover that they really can enjoy fruit, vegetables and whole grains and that healthy eating can be fun. If you are wanting weight loss for you and your family Slender For Life™ can make the difference.

By the way, you can watch the new Twilight movie Eclipse without the theater popcorn, candy and sodas. You will save a ton of calories!

Congratulations to my granddaughter Alex and to all the graduates of 2010! Go live your dreams!

Check out Seattle weight loss and Bainbridge Island weight loss. Call (206) 903-1232 or email for your free consultation.

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