With Slender For Life™ hypnosis for weight loss you you can take control of your life. If you are like I was, you may be thinking it impossible for you to ever be in control of what you eat, how much you eat and ultimately your weight. With weight loss hypnosis you can put an end to yo-yo dieting and other diet madness. When you learn self hypnosis you can change your thoughts, your beliefs, your emotions and your behavior. You can even easily give up the foods that make you fat and sick like eggs and yogurt and discover healthy desires for the plant based foods that help you be slender and healthy. If you are feeling out of control in your life and are ready to be in choice, send me an email. You can take control of your life is this weeks reading from my book, Becoming Slender For Life.
You can take control of your life
Clients regularly tell me that they “know it all” when it comes to nutrition. They’ve read every book and tried every diet and have still failed to keep the weight off. Their knowledge of what they should do, coupled with the many past failures makes it almost impossible to believe they could ever be in control of what they eat, how much they eat and ultimately, their weight. There is often fear of “one more failure.” I’ve had people leave a consultation in tears without starting Slender for Life™ because they do not have the strength to endure one more failure. For some, not trying is far less painful than one more potential failure.
This lack of belief in your ability to be in control can be an impetus for failure. It’s almost as if some people are waiting for failure to happen or looking for an excuse to fail. People who don’t believe they can be in control tend to give up on themselves easily.
Solution to feeling out of control:
One of the hypnotic suggestions I use is: “You are the one in control of what you eat, how much you eat, and ultimately your weight.” The reality is, no one else is telling you what or how much food to put into your mouth. The means to seize control is self hypnosis. As I’ve said, I believe that hypnosis is learning to be in control of the trance you are in. By starting out each day with suggestions like the following ones, you have an excellent chance of learning to control your behavior.
- I am present and conscious in my body throughout the day.
- I am in control of what I eat, how much I eat, and ultimately my weight.
- This time I am changing my life for the better, and I succeed at creating a healthy body.
In order to succeed in anything in life, it is necessary to first have confidence and belief that you can and will succeed. The CDs contain tracks that have been carefully created to increase your self-confidence to provide an amazing level of inner control, as well as melt away the dis-eases of the heart and improve your long-term success. See the Emotion Trigger Track. (CD #4 tracks 2 & 3.)
From Becoming Slender For Life, second edition,
page 74 – 75
If you live too far from my Seattle hypnosis for weight loss or Bainbridge weight loss hypnosis offices, together you and I can create a online program to meet your needs.
Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.
Your Hypnosis Health Info Hypnotic Suggestion for today:
This time I am changing my life for the better,
and I succeed at creating a healthy body.
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