Dr. Craig McDougall and his Healthy Living Practice

I stumbled upon this video of Dr. Craig McDougall and his Healthy Living Practice which was posted last week on March 27, 2014. As a Certified Instructor in Dr. John McDougall’s Starch Solution, I found it refreshing to hear his perspective on starch based (plant based) eating. While watching this I learned some new information and reinforced information that I have been using since 1997. To me, it is well worth your time to watch. Several times each week, people call or email me who are struggling with maintaining a plant based lifestyle. On one hand, it’s easy and doable and on the other hand living differently than 65% of the population who are overweight can be challenging. Slender For Life™ hypnosis for weight loss can help you to easily make the lasting diet lifestyle changes that allow you to improve your health with plant based food.

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Craig S. McDougall, MD

I place a strong emphasis on prevention and treating problems at their cause. I reserve prescribing medications and surgeries as a last resort. I believe diet is the cause of most common diseases, including overweight, high blood pressure, heart disease, high cholesterol and diabetes. I recommend that my patients eat a starch-centered diet, supplemented with fruits and vegetables. I also encourage my patients to eat less meat, dairy foods, and limit refined oils. You might think of this as a plant-based, vegetarian, or vegan diet. With diet, it is important to also be physically and mentally active. My number one practice goal is to help my patients become healthy.

Learn more about Craig S. McDougall, MD

As a speaker and as someone frequently befuddled my modern technology I loved Dr. McDougall’s humanness as he works his way through his presentation with a burnt out bulb on this Power Point projector. When my images show up on the screen at the beginning of a presentation, I always say, “Thank you, God!”

For lasting lifestyle change, hypnosis for weight loss can help you to lose weight and improve your health. No matter where you live, call or email me.

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

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