If you are wondering how to best give yourself suggestions or if you are wanting to record your home hypnosis session, Creating Scripts is an excellent resource for you. I am honored that so many well-known and respected hypnotherapists like James Duncan have submitted articles to the Hypnosis Health Info Article Library. If you are ready to make positive changes in your life, then learn hypnosis. Here at Hypnosis Health Info you will find tools and resources that show you how to put self-hypnosis to work for you.
Creating Scripts by James Duncan C.Ht. was written for hypnotherapists as a guide for creating hypnosis sessions for their clients. People often ask me about how to do this for themselves and I think that this article can guide you in creating your own suggestions for self-hypnosis or in writing a script for yourself to record. Here is an excerpt from Creating Scripts:
When I begin to write a script, I keep in mind several things.
1) What is the main goal of this script?
2) What concept can I use to achieve this goal for the client?
3) Are there secondary goals to be achieved?
4) How can I tie those into this script concept with fluidity?
5) How can I create a use this concept to build a basic script, which can be customized easily and freely for each individual who may benefit from it?
6) Where can I leave “holes” in the script that will allow the resulting session to flow where it needs to go spontaneously?
Hypnosis Health Info provides you the information you need to learn hypnosis so that you can create positive changes in your life. The Hypnosis Health Info Article Library has many interesting and informative articles like Creating Scripts by James Duncan.
I frequently talk with clients about how they continue to write the same old script (story) for their life that leaves them in negative thinking patterns and unhealthy emotional states. With self-hypnosis you really can write a whole new story – a new script – and start living your life differently.
You don’t have to be a hypnotherapist to put self-hypnosis to work in your life. Make a difference, take back your power with hypnosis and write a new script. Change your thoughts. Change your emotions and live life differently.
Your Hypnosis Health Info Hypnotic Suggestion for today:
Today, I live a new script for my life.
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