Diabetes diet and hypnosisI have been teaching hypnosis to people living with diabetes so that they can easily make diet and lifestyle changes since 1997 at Slender For Life™ hypnosis for weight loss. Even after all these years I continue to be overjoyed when someone shares with me that in as little as 3 weeks their blood sugar is within normal range and that their medical doctor is reducing their medication. They also tell me how easy it has been for them to switch to a starch based (plant based) lifestyle. If you are living with diabetes or are borderline diabetic, medical hypnosis can change your health and change your life. If you live too far from Puget Sound or are unable to travel to my Seattle hypnosis or Bainbridge hypnosis office, I have an online program available for you in your home or office. With hypnosis it can be fun and easy for you to eat only the foods that are best for your body.

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Diabetics Should Take Their Pulses

There is a reason that professional diabetes associations recommend bean, chickpea, split pea, and lentil consumption as a means of optimizing diabetes control.

Health authorities from all over the world universally recommend increasing consumption of whole grains and legumes for health promoting diets. And one of the reasons is that they may decrease insulin resistance, the defining trait of type 2 diabetes.

Diabetes is a global public health epidemic. Although, oral hypoglycemic medications and injected insulin are the mainstay of treatment of diabetes and are effective in controlling high blood sugars, they have prominent side effects and fail to significantly alter the course of diabetic complications. Common side effects include, weight gain, swelling, and liver disease. But I want to emphasize that second part. The mainstay of diabetic treatment fails to significantly alter the course of diabetic complications. Shouldn’t that be the whole point of treatment? Thankfully, lifestyle modifications have proven to be greatly effective in the management of this disease, and if there is one thing diabetics should eat, it’s legumes, beans, chickpeas, split peas, and lentils.

Read Diabetics Should Take Their Pulses

If you are ready to change your health and your life, medical hypnosis can make healthy lifestyle choices easier for you too. At Slender For Life™ hypnosis for weight loss you can learn hypnosis to manage your diabetes with diet.

Check out Seattle hypnosis and Bainbridge hypnosis. Call (206) 903-1232 or email for your free consultation.

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It is fun and easy for me to eat only the foods that are best for my body.

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