Another fascinating nutrition discussion with Dr. Neal Barnard, MD about diabetes. This is a great discussion on topics like pasta, bread, eggs, plant based foods, animal proteins, milk and more. Dr. Barnard tells us about his program, Dr. Barnard’s Program For Reversing Diabetes and why pasta has less impact on blood sugar than bread. In this video Dr. Barnard describes how food affects calcium, kidney function and physical pain. Dr. Barnard is the President of the Physician’s Committee For Responsible Medicine (PCRM). Founded in 1985, the Physicians Committee for Responsible Medicine is a nonprofit organization that promotes preventive medicine, conducts clinical research, and encourages higher standards for ethics and effectiveness in research. Dr. Neal Barnard is the author of Breaking The Food Seduction, a book that I highly recommend.

Is your food killing you? Are you ready to create a healthy lifestyle? Hypnosis can be the solution for you. Self hypnosis is easy when you use the  Light Switch Self Hypnosis.

Want to learn more about using hypnosis to change how you are eating? Then watch these videos:

Use hypnosis several times a day, every day. The Light Switch Self Hypnosis technique is an easy way for you to use hypnotherapy to change your old unhealthy habits into a new healthy lifestyle.

If you found this video to be helpful, the be sure to watch Dr. Barnard‘s video Diabetes – Is Our Food Killing Us? Part 1, Diabetes – Is Our Food Killing Us? Part 2Diabetes – Is Our Food Killing Us? Part 3 and Diabetes – Is Our Food Killing Us? Part 5.

For more information on hypnosis, check out the Global Hypnosis Summit March 13 – 15, 2008. When you register, tell them Roger Moore sent you.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I live a healthy life.

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