Seattle Weight Loss – Diabetes and Weight Loss Hypnosis. Have you considered using hypnosis to lose weight and to manage your blood sugar? How about hypnosis for weight loss to reduce cholesterol? Learn how to hypnotize yourself with free hypnosis information here on Hypnosis Health Info.
In this video, Dr. Neal Barnard continues his discussion on diet and diabetes. In this segment he tells us about the importance of water, the problem with artificial sweeteners, yogurt fats, cholesterol and more. Are you concerned about blocked arteries? Artery blockage is caused by the cholesterol and animal fat in the food you eat. Dr. Barnard says that the first step of treatment for blocked arteries is to eliminate all animal products (including dairy, fish & poultry) from your diet for 8 weeks.
In 1990, Dr. Dean Ornish, M.D. showed that you can reverse heart disease and open up blocked arteries. Dr. Ornish had 4 steps:
- Vegetarian Diet
- No Smoking
- Reduce Stress
- Mild exercise
One of the fascinating sidelines in this segment is that Dr. Barnard offers simple and easy life-style and behavior changes while the host and callers insist on talking about medications. I just don’t get the insistence of wanting a pill for a quick fix or going to an M.D. with the sniffles when what is really needed is lifestyle and behavioral change.
Here at Hypnosis Health Info you can find many tools and resources to make healthy lifestyle and behavioral change. You can learn the Light Switch Self-Hypnosis technique and and take control of your behavior and lifestyle. Read Moore On Hypnosis and create positive changes with hypnosis in your life.
Purchase Dr. Neal Barnard‘s book, Breaking The Food Seduction here at Hypnosis Health Info.
Learn more about how to do hypnosis by attending the Global Hypnosis Summit from wherever you are. Register now and tell them Roger Moore sent you.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I manage my health with my healthy lifestyle and behavior.
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