With the rate of diabetes doubling it still amazes me that diabetes patients don’t change their lifestyle. Most people who are living with diabetes and other often preventable diseases know the lifestyle changes they need to make for their health and yet they fail to do so. Over the years with Slender For Life™ I have witnessed many clients make the life style changes that are necessary to lose weight and improve their health. Often, as a result of hypnosis for weight loss, blood sugar levels are reduced and are within healthy ranges in as little as 3 to 6 weeks. If you are ready to change your lifestyle learn hypnosis and discover what you can do for your health with self-hypnosis. Seattle weight loss and Bainbridge Island weight loss can help you change.

Diabetes Patients Don’t Change Lifestyle

WebMD Health News, June 29, 2011: Most people with diabetes know the lifestyle changes they need to make to help control their condition but fail to follow through, according to findings of the largest nongovernmental study of its kind. Nearly nine out of 10 (87%) of 3,867 people with type 2 diabetes surveyed knew that obesity can aggravate their disease. But only 70% said they had tried to lose weight in the previous year. And only one in three indicated they had maintained their desired weight for more than six months.

About one in five participants (17%) reported they prefer a pill to exercise and diet, and 5% said they didn’t even bother to try and stay healthy.

When it came to exercise, 63% of respondents reported their doctor had recommended an increase in physical activity in the past 12 months. But only 13% said they were physically active within the last week. We thought that if people knew something caused adverse effects, they would change their behavior. But it turns out that is not true.

Diabetes Patients Don’t Change Lifestyle

Is maintaining your old unhealthy behaviors really worth dieing for? I think not, especially with the power of self-hypnosis. Slender For Life™ clients learn hypnosis for weight loss and often make healthy changes in all areas of their life. If you have tried to make healthy changes and failed, discover what hypnosis can do for you.

You may also want to read Change or Die

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