Millions are on verge of diabetes ~ what about you?

Do you know if you are one of the millions of people who are on the verge of diabetes? It’s already staggering that 8.3% of the population have diabetes and that is only 11% of the estimated 79 million Americans who are at risk for diabetes. We can, and must, change this. Exercise and diet can reduce the risk of diabetes by about 58%. At Seattle hypnosis and Bainbridge Island hypnosis I know that you can prevent or delay diabetes if you lose 5 percent to 7 percent of your body weight and get 150 minutes of physical activity a week. Self hypnosis for weight loss and exercise motivation and get you off the couch and out of the fridge. It is time for Healthcare reform. Learn hypnosis and reform your health care.

Millions on Verge of Diabetes Don’t Know It

HealthDay News, March 21, 2013: Only 11 percent of the estimated 79 million Americans who are at risk for diabetes know they are at risk, federal health officials reported Thursday.

The condition, known as prediabetes, describes higher-than-normal blood sugar levels that put people in danger of developing diabetes, according to the U.S. Centers for Disease Control and Prevention.

We need people to understand their risk and take action if they are at risk for diabetes, We know how to prevent type 2 diabetes, or at least delay it, so there are things people can do, but the first step is knowing what your risk is — to know if you have prediabetes.

Things that put people at risk for prediabetes include being overweight or obese, being physically inactive and not eating a healthy diet. These people should see their doctor and have their blood sugar levels checked.

There is also a genetic component, which is why having a family history of diabetes is another risk factor. Your genetics loads the gun, then your lifestyle pulls the trigger.

People don’t know about prediabetes, they don’t exercise, they don’t eat appropriate foods and we are going to have many more diabetics in the near future than we have now,.

The number of Americans with diabetes is already staggering. According to the American Diabetes Association, 25.8 million children and adults in the United States — 8.3 percent of the population — have diabetes.

The good news is we know there are things you can do to prevent or delay the development of type 2 diabetes. You can prevent or delay diabetes if you lose 5 percent to 7 percent of your body weight and get 150 minutes of physical activity a week.

Read Millions on Verge of Diabetes Don’t Know It

Self hypnosis can help you with weight loss and exercise motivation so that you can lose that 5% to 7% of your body weight to prevent or delay the development of type 2 diabetes. You too can learn hypnosis and change your food preferences and be more active so that you create a new healthy lifestyle to reduce your risk of diabetes.

The Seattle weight loss program Slender For Life™ has proven results since 1990. Isn’t it time that you reduce your risk of diabetes?

Check out Seattle hypnosis and Bainbridge Island hypnosis.
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