The historical diet of macho menThe historical diet of macho men (and women) is not BBQ. Slender For Life™ weight loss hypnosis clients understand that a plant based diet is a healthy diet that provides all the nutrients they need for a strong, slender, healthy body. Throughout history, men and women who ate diets based on grains, vegetables, and fruits have accomplished history’s greatest feats. The ancient conquerors of Europe and Asia, including the armies of Alexander the Great and Ghengis Khan, who conquered the known Western worlds during their respective times, consumed diets of starches. Caesar’s legions complained when they had too much meat in their diet and preferred to do their fighting on grains. Roman gladiators were known as hordearii, or barley men, since barley provided the bulk of their nutrients. The standard American diet (SAD) is a diet of disease and death. It doesn’t have to be this way. Healthy change can be easy with hypnosis for weight loss.

From The Starch Solution

In 2002, the World Health Organization published a report explaining that the shift toward refined foods, foods of animal origin (meat and dairy products), and increased fats was behind the global epidemics of obesity, diabetes, and cardiovascular disease. The report predicted that by 2020 two-thirds of the global burden of disease will be attributable “to chronic noncommunicable diseases, most of them strongly associated with diet.”

Our unwillingness to respond to this vast base of knowledge, from ancient to modern, has resulted in the greatest health crisis known to humankind. Worldwide, 1.1 billion people are overweight and 312 million obese, 18 million die of heart disease annually, more than 197 million have diabetes, and half of all people following a Western diet will develop life-threatening cancers.

The Starch Solution by John McDougall

Recently a large, overweight man who has diabetes and heart disease said to me, “I tried to be a vegetarian and it almost killed me.” When I inquired how eating plant based almost killed him he told me about how much he missed BBQ ribs, fried chicken and McDonald’s hamburgers. We talked for awhile and he acknowledged that he felt better when he ate vegetarian and lost weight, but he missed the foods that make him fat and sick.

It’s sad when people choose disease and death over health. It is sad to me when someone chooses to make healthy change hard and miserable. It doesn’t have to be this way. Healthy change can be easy with weight loss hypnosis.

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

Healthy change is easy for me.

Remember to sign up to receive daily blog posts at the top right side of this page NOW!