In my weight loss hypnosis book, Becoming Slender For Life, I have a section titled, Diets work – briefly. As long as you follow the diet, you will probably lose weight. But, the moment the diet stops, the weight comes back on with friends. The ultimate solution for weight loss is self-hypnosis and the Seattle weight loss program Slender For Life™. You can now experience Slender For Life™ from anywhere with online hypnosis. You can easily learn hypnosis and change your life.
Diets work- briefly
Sadly, in the U.S. it’s normal to be overweight. Sixty-five percent of the US population is overweight. It is now abnormal to be at a healthy weight in this country.
Americans are sitting around and eating themselves to death, with obesity closing in on tobacco as the nation’s number one underlying preventable killer. There are countless diets available today, and people can lose weight on most any diet, yet few people succeed in attaining their goal and maintaining that goal weight throughout their life. According to statistics from The National Eating Disorder Information Center in Canada, 95 percent of people who lose weight regain it all within one to five years. Even people who have had stomach surgery struggle to keep the weight off and sometimes gain it back. The poster girl for gastric bypass surgery, Carnie Wilson, regained enough weight to land her on the Celebrity Fit Club show.
Now, if you’re like most men and women who have struggled with their weight, you’ve already discovered that releasing weight is a relatively easy to understand process. Decrease calories, change your food choices and increase physical activity. You must burn more calories than you take in to let go of the weight, then you have to burn as many as you take in to maintain your ideal weight.
Easy to grasp. Not easy to do. Doing what is required in dieting often means deprivation, frustration and all of the physical and emotional discomfort that goes with it. You’re going up against years of self-defeating habits, beliefs and values.
Then comes the day when, for whatever reason, you decide the diet is over. Slowly but surely you return to your comfortable old eating habits. Your exercise routine comes to a halt. The lost pounds and inches return. You wake up one day and discover you’re still overweight. Worse yet, you weigh more than you did before you started your diet.
The ultimate solution
Imagine what it would be like if you could end your desire for sugary sweets and pastries? Imagine what it would be like if you replaced your preference for fried, fattening and fast foods with a greater desire for fruit, vegetables and salads? What would it be like if you could eat smaller portions and feel satisfied? If you really looked forward to exercise and loved it? What if you could stop stress, anxiety and boredom eating and could begin a new life of self-confidence and inner calmness?
If this described your behavior, you would be the thin person you want to be. And if these new behaviors became permanent habits, you could maintain your ideal new body forever, couldn’t you?
But the plain truth is: diets are not the answer. It’s not about the food. So if taking the weight off and keeping it off is not about the food, then what is it all about?
With the Slender For Life™ program you can eliminate packaged meals, pills, shots, fad diets and even counting calories. This program is not about those things. This is about control. Your personal control over your eating habits, emotions and daily lifestyle. It’s about you taking back your power; the power that you gave away to food, people, work, life’s events and circumstances. Your empowerment is created by learning how to use the marvelous powers of your mind. As a result, you can gain permanent lifetime control over your weight and be the attractive, healthy, energetic and slender person you were born to be.
Get my weight loss hypnosis book, Becoming Slender For Life and its Becoming Slender for Life hypnosis CD set and end the diet madness. Diets only work briefly! With the Seattle Hypnosis with Roger Moore program Slender For Life™ you can lose weight and keep it off. Learn hypnosis easily with self-hypnosis.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am empowered to use the marvelous powers of my mind to be Slender For Life™.
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