Children who consume a high-dairy diet– equivalent to neraly 2 cups of milk per day- have almost three times the risk of developing colorectal cancer in adulthood compared with children who consume less than half a cup of milk per day, according to a new  study in the American Journal of Clinical Nutrition. These findings held true after researchers adjusted for differences in meat, fruit, and vegetable intake, as well as socioeconomic status.

So what can you give your children with their cereal? Rice milk, soy milk and even a little bit of juice (apple) are great dairy alternatives in cereal.

Children are naturals with hypnosis. Children pretend and imagine easily. When they play house or cowboys and Indians they are in a natural state of hypnotherapy. It’s easy for children to learn to use self hypnosis for their benefit not only around food, but with school and sports as well.

Check out the Cancer Project’s new free booklet, Nutrition for Your Kids: A Dietary Approach to Cancer Prevention

Your Hypnosis Health Info Hypnotic Suggestion for today:

I encourage children to drink water.