Eating-Habits-Power-Minutes-AlbumCongratulations on your choice to purchase the Eating Habits Power Minutes Album. Download these to you MP3 player and use them with your Light Switch Self-hypnosis.

Please email me your suggestions for Power Minutes. I will record it, send it to you and post it for others to use.

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Because You Have Become Slim and Trim (time 1:16)

Because Your Health Is Most Important 1 (time 1:20)

Because Your Health Is Most Important 2 (time 1:44)

Because Your Health Is Most Important 3 (time 1:22)

Because Your Health Is Most Important 4 (time 1:50)

Because Your Health Is Most Important 5 (time 1:18)

Because Your Health Is Most Important 6 (time 1:08)

Because Your Health Is Most Important 7 (time 1:24)

Because Your Health Is Most Important 8 (time 1:04)

Blob of Fat Melting Away (time 4:22)

Celebration (time 1:04)

Celebrate Your Success (time 0:56)

Commitment (time 1:28)

Conscious Choices (time 1:12)

Cravings (time 1:38)

Creativity & Power (time 1:02)

Each and Every Time (time 1:14)

Fruits, Vegetables & Whole Grains (time 1:24)

I Allow Health and Happiness (time 1:54)

It Is Easy For You (time 1:04)

Pattern Eating (time 1:12)

Portion Control 1 (time 1:28)

Remember When (time 3:44)

Self Confident (time 1:12)

Stress Eating 1 (time 1:40)

Submarine (time 2:04)

Walk Like A Slender Person (time 2:12)

What Will It Be Like (time 1:06)

You Are Committed (time 1:04)

You Are In Control (time 1:20)

You Breathe and Relax (time 1:52)

You Consistently Behave (time 1:30)

You Eat Mostly Vegetables (time 1:46)

You Eat Slim (time 1:18)

You Experience Joy (time 1:40)

You Make Healthy Choices (time 1:22)

You Remember How It Feels To Be Lighter (time 1:16)