To download the file, right click on the link below and follow these instructions:
Firefox browser: click on: Save link as
Internet Explorer browser: click on Save target as
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Click or Right Click on the buttons provided. Select ‘Save’ or ‘Save As’ to download onto your computer. (Most computers are set up to save downloads to a ‘Downloads’ file unless you specify a different file or your desktop.)
If you would like to run these audio files on your iPod, iPad, Tablet or Cell Phone, you will still need to save these files onto your computer first. Then right click over the file you have just saved and select ‘open with’ and choose iTunes (or whatever audio playing software program you use). You will then need to sync your audio player to your device.
Due to the many variables associated with each individual’s computer, from what kind of software you own, to the version of your computer’s operating system, we are unable to coach you on how to setup the meditations on your iPod, iPad, Tablet or Cell Phone.