The Light Switch Self-hypnosis technique
is a powerful method that allows
you to be in control of you.

To learn self hypnosis, click on the following links:

Self Hypnosis

Light Switch Self Hypnosis

Practice the Light Switch for one minute 5 times daily for one week.

Listen to each of these tracks two or three times

Written Suggestions

Use the Light Switch with Written Suggestions at least 5 times a day, everyday for the rest of your life. (You no longer need to limit yourself to one minute)

Listen to each of these tracks two or three times

Other links for your success:

Power Minutes

Hypnosis Suggestions

Hypnosis Demystified

Hypnosis Explained

Can you be hypnotized?

Moore on hypnosis