The complete Becoming Slender For Life Audio Reinforcement System is now available for you as MP3 downloads.

My book, Becoming Slender For Life is available in both
paperback and as an ebook

© Abundant Living Resources LLC

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CD # 1

  1. Intro to Slender for Life 00:38
  2. Welcome 23:24
  3. What Have You Put Off 05:13
  4. What Does Your New Life 05:45
  5. Are You Ready 03:17
  6. Self Limiting Beliefs 02:59
  7. Better Rewards Than Food 04:16
  8. Silencing Negative Chatter 02:23
  9. Have You Armored Yourself With Fat? 03:19
  10. What Are You Missing Out On 02:59

CD # 2

  1. Intro to Slender for Life 00:38
  2. Postage Stamp 02:38
  3. What’s On Your Desktop 02:40
  4. Stop Worrying 04:04
  5. Go To the Movies 11:32
  6. Waking Trance or Learning 03:13
  7. Floating Perspective 04:28
  8. What Game Did You Play 05:23
  9. You Want To Exercise 04:19

CD # 3

  1. Intro to Slender for Life 00:38
  2. *You Are Ready Induction 18:34 (2 & 3 are combined as one download)
  3. *You Are Ready Therapy 18:34 (2 & 3 are combined as one download)
  4. Learning the Light Switch Technique 06:48
  5. Using the Light Switch Technique 16:37
  6. Practicing the Light Switch Technique 06:05
  7. Hypnotic Suggestions & Imagery 08:27
  8. Self Hypnosis Deepening 16:15

3. **You Are Ready Therapy 09:19

CD # 4

  1. Intro to Slender for Life 00:38
  2. *Emotion Trigger Induction 30:39 (2 & 3 are combined as one download)
  3. *Emotion Trigger Therapy 30:39 (2 & 3 are combined as one download)
  4. *Bridge of Empowerment Induction 27:56 (4 & 5 are combined
    as one download)
  5. *Bridge of Empowerment Therapy 27:56 (4 & 5 are combined
    as one download)

3. **Emotion Trigger Therapy 15:19
4. **Bridge of Empowerment Therapy 11:15

CD # 5

  1. Intro to Slender for Life 00:38
  2. *Becoming Motivated Induction 09:15 (2 & 3 are combined as one download)
  3. *Becoming Motivated Therapy 11:20 (2 & 3 are combined as one download)
  4. *Inner Child Induction 16:39 (4 & 5 are combined as one download)
  5. *Inner Child Therapy 15:56 (4 & 5 are combined as one download)

3. ** Becoming Motivated Therapy 11:20
4. ** Inner Child Therapy 15:56

CD # 6

  1. Intro to Slender for Life 00:38
  2. *Stress Buster Induction 10:07 (2 & 3 are combined as one download)
  3. *Stress Buster Therapy 22:13 (2 & 3 are combined as one download)
  4. *Weight Control Induction 11:04 (4 & 5 are combined as one download)
  5. *Weight Control Therapy 22:27 (4 & 5 are combined as one download)

3. ** Stress Buster Therapy 22:13
4. ** Weight Control Therapy 22:27

CD # 7

  1. Intro to Slender for Life 00:38
  2. *Control Room Induction 12:54 (2 & 3 are combined as one download)
  3. *Control Room Therapy 21:19 (2 & 3 are combined as one download)
  4. *Social Situations Induction 15:52 (4 & 5 are combined as one download)
  5. *Social Situations Therapy 06:45 (4 & 5 are combined as one download)

3. **Control Room Therapy 21:19
5. **Social Situations Therapy 06:45

CD # 8

  1. Intro to Slender for Life 00:38
  2. *Exercise Is Better Induction 09:14 (2 & 3 are combined as one download)
  3. *Exercise Is Better Therapy 11:37 (2 & 3 are combined as one download)
  4. Exercise For Your Body & Mind 13:42
  5. *You Are Motivated Induction 09:14 (5 & 6 are combined as one download)
  6. *You Are Motivated Therapy 06:12 (5 & 6 are combined as one download)

3. **Exercise Is Better Therapy 11:37
6. **You Are Motivated Therapy 13:42

CD # 9

  1. Intro to Slender for Life 00:38
  2. *You Easily Achieve Goals Induction 12:53 (2 & 3 are combined as one download)
  3. *You Easily Achieve Goals Therapy 10:29 (2 & 3 are combined as one download)
  4. *Baggy Pants Induction 11:04 (4 & 5 are combined as one download)
  5. *Baggy Pants Therapy 09:08 (4 & 5 are combined as one download)
  6. *Making Friends With Your Appetite Induction 12:54 (6 & 7 are combined as one download)
  7. *Making Friends With Your Appetite Therapy 15:46 (6 & 7 are combined as one download)

3. **You Easily Achieve Goals Therapy 10:29
5. **Baggy Pants Therapy 09:08
7. **Making Friends With Your Appetite Therapy 15:46

CD # 10

  1. Intro to Slender for Life 00:38
  2. Mirror 18:21
  3. *Graduation Ceremony Induction 15:52 (3 & 4 are combined as one download)
  4. *Graduation Ceremony Therapy 09:32 (3 & 4 are combined as one download)
  5. Slender For Life 15:39

4. **Graduation Ceremony Therapy 09:32

To download the file, right click on the link below and follow these instructions:

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*NOTE: INTRODUCTION AND THERAPY TRACTS ARE COMBINED AS ONE DOWNLOAD.

**NOTE: ONCE YOU HAVE MASTERED THE LIGHT SWITCH SELF HYPNOSIS TECHNIQUE YOU CAN SKIP THE LONG INDUCTION AND USE THE SHORTER “THERAPY” VERSION.

© Abundant Living Resources LLC. No unauthorized copying or sharing permitted.