Dr. John & Mary McDougall

Dr. John and Mary McDougall’s free weight loss program is all about regaining your health. Even if you are at a healthy weight, the nutritional and health information that they are offering for free can put recovery from serious chronic diseases, and a lifetime of excellent health, within everyone’s reach. Changing your diet, starting an exercise program, and giving up bad habits require effort. Even with the best intentions, most people fail. The Slender For Life™ weight loss hypnosis program offers you a positive solution for long-lasting results. Hypnosis for weight loss can help you desire plant based food and help you end your desire for the food that makes you fat and sick.

The Free McDougall Program

Mary and I have held nothing back—the pages that follow contain all of the information you need to understand our program and successfully change your diet and lifestyle—in order to quickly regain your lost health and appearance.

  1. Before You Begin
  2. Introduction
    • Diet, not genes, controls destiny
    • A revelation: Your health is not determined by heredity
    • Fat and cholesterol: Primary poisons
    • Plant foods provide the nutritional building blocks to optimum health
  3. Prepare for Health
  4. Steps to Recovery
    • Starch staples
    • Fruits and vegetables
    • Foods not allowed
    • Achieve 100% health with exercise
    • Track your progress
  5. The McDougall All-You-Can-Eat Cookbook

Read The Free McDougall Program

Since 1990 Slender For Life™ has been teaching hypnosis for weight loss with the nutritional and health recommendations of Dr. John McDougall. Weight loss hypnosis clients have successfully lost weight and most importantly kept if off. With self hypnosis you can regain your health and take control of your life.

My book, Becoming Slender For Life and it’s hypnosis CD set are specifically written to be in support of The McDougall Program.

Becoming Slender For Life is now available as an ebook.

The Becoming Slender For Life Weight Loss Hypnosis CDs are now available as MP3 Downloads

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I’m regaining my health and taking control of my life.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side of this page NOW!