Early exercise aids against breast cancer according to new research that shows exercise during the teen years — starting as young as age 12 — can help protect girls from breast cancer when they are grown. Middle-aged women have long been advised to get active to lower their risk of breast cancer after menopause.
“This really points to the benefit of sustained physical activity from adolescence through the adult years, to get the maximum benefit,” said Dr. Graham Colditz of Washington University School of Medicine in St. Louis, the study’s lead author.
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What do you do to encourage exercise for your children? I love to hear about it.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I love and enjoy exercise.
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