[youtube]http://www.youtube.com/watch?v=wiGAIO_ZBcA[/youtube]Am I Hungry?

Eating out and dietary deception is a challenge if you are at all concerned with your weight and overall health. Weight loss hypnosis can help you be in control of what you are eating and how much you are eating. Learn how to hypnotize yourself with the Light Switch self-hypnosis technique.

Many of us were raised with one of the most powerful hypnotic suggestions in the world, clean your plate!. And, when the restaurant brings you enough food for four people, it can be challenging to stop eating when you have enough fuel in your body. Watch Am I Hungry? and learn how to tell when it’s time to eat and when it’s time to stop.

In a recent NBC Today Show segment on Dietary Deception – Eating Smart At Restaurants is was revealed that Applebees and WeightWatchers were being sued for dietary deception. Meals such as the garlic herb chicken were listed on the menu as 6 grams of fat but tested at 18 grams of fat and contained more overall calories than was listed.

By learning how to hypnotize yourself, you can use the Light Switch Self-Hypnosis technique and be in control of you. You can be at choice of what you are eating and how much are eating and ultimately your weight. With self-hypnosis you take back the power that you gave to food, people, work, life, events and circumstances and empower yourself to achieve your goals. For information on hypnosis, read Moore On Hypnosis.

Learn more about how to do hypnosis by attending the Global Hypnosis Summit from wherever you are. Register now and tell them Roger Moore sent you.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am successful at obtaining and maintaining my ideal weight.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!