Most-effective-food-for-weight-lossA University of South Carolina study found that a plant-based, vegan diet is most effective for weight loss. Since 1990, Slender For Life™ hypnosis for weight loss has been supporting people in choosing plant based food for weight loss and health improvement. Clients have shared with me for years about the many health benefits they have experienced since switching to a plant based lifestyle. A frequent term used for the positive results is “miracle.”

University of South Carolina study:
Plant-based, vegan diet most effective for weight loss

The University of South Carolina, The Post and Courier, David Quick, December 2, 2014: The study, “Comparative effectiveness of plant-based diets for weight loss,” was published in The International Journal of Applied and Basic Nutritional Sciences on Oct. 17.

At the end of six months, the participants on the vegan diet lost more weight than the other groups by an average of 4.3 percent, or 16.5 pounds.

Both the vegan and vegetarian groups lost more than six percent of the original body weight without any prescribed calorie limit.

Read University of South Carolina study:
Plant-based, vegan diet most effective for weight loss

Slender For Life™ hypnosis for weight loss can help you to lose weight, keep it off and improve your health. You are what you eat. Learn hypnosis and eat plant based food.

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am what I eat; I therefore only eat plant based food.

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