The holidays are upon us and now is the perfect time to end your cheese addiction. If you really thought it through, you wouldn’t be eating cheese. For starters, did you know that cheese gets its smell from the same bacteria found in unwashed feet and body odor? Think about that the next time to smell the piece of cheese that you are about to bite into.
Holidays have become a time of gourmet cheese. It doesn’t have to be that way. Hypnosis for weight loss can help you to easily end your cheese addiction. There are so many healthy gourmet whole plant-based food alternatives that aren’t made of the same bacteria found on sweaty feet.
This is the perfect time to end cheese addiction as well as addictions to chocolate, baked goods and any other food that you can’t have in the house. Actually, this is the perfect time to lose weight.
Most Americans will gain 4 to 5 pounds or more between now and January 2, 2017. Weight loss hypnosis can help you to be different.
Slender For Life™
My Slender For Life™ hypnosis for weight loss program can help you to easily end your cheese addiction and any other food additions that you may have. Using weight loss hypnosis you can enjoy the holidays without gaining weight. depending on your goals, you can actually enjoy holiday foods and lose weight.
Since 1990, Slender For Life™ weight loss hypnosis has helped hundreds of people around the world to lose weight and keep it off.
Consider this: Do you want to weigh 5 pounds more on January 2, 2017 and you do today? If your answer is “no,” call or email me now.
End your cheese addiction
The Physicians Committee for Responsible Medicine has a three-step program to break cheese addiction.
Three Steps to Fighting Cheese Addiction
Americans eat more than 33 pounds of cheese per person per year—three times more than they did in 1970—and our country is more obese than ever.
Cheese is a high-calorie product loaded with fat, sodium, and cholesterol. Typical cheeses are 70 percent fat. And the type of fat they contain is mainly saturated (“bad”) fat, which increases your risk of heart disease and diabetes. Cheese is the number-one source of saturated fat in the American diet. Decreasing saturated fat intake will reduce your risk of developing heart disease, according the 2010 Dietary Guidelines for Americans.
One-fourth of an average 12-inch cheese pizza contains nearly 13 grams of fat, including 6 grams of saturated fat and 27 milligrams of cholesterol. An ounce of cheddar contains 9 grams of fat, including 6 grams of saturated fat. Part-skim versions of cheeses are not much better, with just slightly lower amounts of fat.
About one-third of adults and 12.5 million children and adolescents are obese. And obesity is a major cause of death, attributable to heart disease, cancer, and diabetes, according to the Centers for Disease Control and Prevention.
Read Three Steps to Fighting Cheese Addiction
Your Hypnosis Health Info Hypnotic Suggestion for today:
I feed my body health through the holidays.
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