I love the way that my friend and colleague, Scott Sandland explains hypnosis and how hypnotherapy can improve your health and wellness. All hypnosis is self hypnosis and one of the ways that you can use hypnotherapy is with the new Power Minutes . You can also listen to Scott Sandland on Hypnosis Health Radio – Show # 4, December 11, 2007.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I use self-hypnosis for my health and wellness.