I’ve said for years that foods like cupcakes are as addictive as cocaine and there is now a growing body of scientific research to back up this statement. In his book Breaking the Food Seduction, Neal Barnard, MD, president of the Physicians Committee For Responsible Medicine (PCRM) writes about the addictive qualities of foods and how they stimulate the same opiate receptors as heroine. Using self-hypnosis, you can end the physical, mental and emotional addiction for fats and sugars and create a healthy craving for vegetables, whole grains and fruit. Learn hypnosis and overcome your addiction.

Fatty Foods Addictive as Cocaine in Growing Body of Science

Bloomberg, November 1, 2011: A growing body of medical research at leading universities and government laboratories suggests that processed foods and sugary drinks made by the likes of PepsiCo Inc. and Kraft Foods Inc. (KFT) aren’t simply unhealthy. They can hijack the brain in ways that resemble addictions to cocaine, nicotine and other drugs.

“The data is so overwhelming the field has to accept it,” said Nora Volkow, director of the National Institute on Drug Abuse. “We are finding tremendous overlap between drugs in the brain and food in the brain.”

No one disputes that obesity is a fast growing global problem. In the U.S., a third of adults and 17 percent of teens and children are obese, and those numbers are increasing. Across the globe, from Latin America, to Europe to Pacific Island nations, obesity rates are also climbing.

The cost to society is enormous. A 2009 study of 900,000 people, published in The Lancet, found that moderate obesity reduces life expectancy by two to four years, while severe obesity shortens life expectancy by as much as 10 years. Obesity has been shown to boost the risk of heart disease, diabetes, some cancers, osteoarthritis, sleep apnea and stroke, according to the Centers for Disease Control and Prevention. The costs of treating illness associated with obesity were estimated at $147 billion in 2008, according to a 2009 study in Health Affairs.

Sugars and fats, of course, have always been present in the human diet and our bodies are programmed to crave them. What has changed is modern processing that creates food with concentrated levels of sugars, unhealthy fats and refined flour, without redeeming levels of fiber or nutrients, obesity experts said. Consumption of large quantities of those processed foods may be changing the way the brain is wired.

Read Fatty Foods Addictive as Cocaine
in Growing Body of Science

If you are wondering how to lose weight with hypnosis, let’s talk. Hypnosis for weight loss can help you end your addictive behaviors and help you change your thoughts, your emotions and your behaviors. Learn self hypnosis and change your life.

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