Feeling stressed? You are not alone. According to an article in the October 19, 2008, NY Times by Tamar Lewin, “During a recession, laxatives go up, because people are under tremendous stress, and holding themselves back,” said Leo J. Shapiro, now chief executive of SAGE, a Chicago-based consulting firm. “During a boom, deodorant sales go up, because people are out dancing around. When people have less money, they buy more of the things that have less water in them, things that are not so perishable. Instead of lettuce and steak and fruit, it’s rice and beans and grain and pasta. Except this time the price of pasta’s so high that it’s beans and rice.”

If you are holding yourself back, it is time to relax and let go. Constipation is not going to pay the mortgage. The Light Switch Self Hypnosis technique is an easy way for you to use hypnotherapy to relax and let go.

Watch Light Switch Self Hypnosis and find out how easy self hypnosis is. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions, Course Corrections, Powerfully Creating A New Path and  Orange Blossom. Use hypnosis several times a day, every day to relax your mind and your body.

Plan to attend the Global Hypnosis Summit and discover other ways to relax.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I relax my mind and my body and let go. 

Remember to sign up for your FREE, 8-part audio course, Understanding Hypnosis, at the top of this page NOW!