Starch Solution Logo 400It is my honor to have been certified by Dr. John and Mary McDougall to offer the Starch Solution program in Seattle on November 2 and on Bainbridge November 9. The Starch Solution uses the principles behind the McDougall Program – a science-based approach to diet successfully used by Dr. John and Mary McDougall for nearly forty years and by myself for the past 17 years. This program is first and foremost designed to get you looking and feeling your best. Discover how you can lose weight, keep it off and improve your health.


This 4 hour class will include video lectures by Dr. McDougall, discussion and methods to make adhering to a plant based diet easy. Mindfulness based techniques like self hypnosis and stress reduction will be taught and used in this class.

  • Video – Starch: The Traditional Diet of People – part 1
  • Video – Starch: The Traditional Diet of People – part 2
  • Video – People Passionate about Starches Are Healthy and Beautiful
  • Discussion (Question and Answers with Roger Moore)
  • Video – Practicing the Starch Solution
  • Video – The 7-Day Sure-Start Plan
  • Discussion (Question and Answers with Roger Moore)
  • Tools and Techniques to follow principles of The Starch Solution for life (Lecture, Discussion and Question and Answers with Roger Moore)


Seattle: November 2, 2013
9:30 AM to 1:30 PM

Medical Dental Building Conference Center
509 Olive Way, Suite 1055
Seattle, WA 98101


Bainbridge Island: November 9, 2013
9:00 to AM to 1:00 PM

Garden Plaza
345 Knechtel Way, Suite 101
Bainbridge Island, WA 98110


Class size is limited and advanced registration is required.

Cost $50.00 per person

Questions? Call 206-903-1232

Living a healthy lifestyle is challenging when you are surrounded by people who eat foods that make them fat and sick. Using the principles of The Starch Solution I lost over 110 pounds 17 years ago and I have kept it off. Since 1996 I have coached hundreds of people with my Slender For Life™ weight loss program to achieve lifelong lifestyle change.

Roger Moore specializes in Medical Hypnosis with weight loss, cancer, autoimmune diseases, chronic pain, irritable bowel syndrome, fibromyalgia stress and anxiety as well as other health challenges. Roger is the author of Becoming Slender For Life and is recognized around the world and a therapist, teacher and author.

Click here to purchase your copy of
The Starch Solution, by Dr. John McDougall

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I choose to eat healthy meals every day.

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