Food as medicine
For the past 20 years I have encouraged people to think of food as medicine. Seattle Hypnosis for Weight Loss with Roger Moore can help you to make lasting healthy lifestyle changes.
The Standard American Diet (SAD) has been so many of us sick and fat. I remember how unhealthy I was for most of my life when I was overweight and for many years, obese. My blood pressure was high and my blood sugars were unhealthy. My body ached with rheumatoid arthritis.
Of course I blamed being fat and the related health issues on my family. I inherited fat genes. I was genetically predisposed to being overweight. Many in my family had high blood pressure, diabetes and arthritis so why wouldn’t I?
I tried all the diets. As long as I deprived myself on some fad diet, I lost weight. As you would expect, I always put as much or more weight back on when the diet was over.
Weight loss hypnosis
Then I discovered weight loss hypnosis and a healthy whole food plant-based lifestyle. In 1996, I lost over 100 pounds and I have kept it off ever since. My blood pressure is normal. My blood sugars are healthy. I no longer have symptoms of rheumatoid arthritis. I take no medications.
My medical doctor shakes his head and giggles. I’m a grandfather of five young women and he says I have the health of a 25 year old.
Hippocrates said, “Let food be thy medicine and medicine be thy food.” Seattle Hypnosis for Weight Loss with Roger Moore can help you to do that. Stop blaming your genetics and create healthy lifestyle changes. I’m happy to help you to do that. Give me a call or send me an email now. Let’s schedule your FREE weight loss hypnosis consultation and get you started on the food as medicine health challenge today.
Slender For Life™
Slender For Life™ Hypnosis for Weight Loss program has has helped hundreds of people since 1990, to lose weight and keep it off. My award winning book, Becoming Slender For Life and its weight loss hypnosis MP3 downloads were created to support you as you lose weight and keep it off.
Since 1997, Seattle Weight Loss Hypnosis with Roger Moore has been located in the historic and prestigious Medical Dental Building in downtown Seattle and on Bainbridge Island.
Fruits and Vegetables Will Fight Obesity, Diabetes, Heart Disease
Physicians Committee for Responsible Medicine, New Release, October 19, 2016: “Patients often think that their chronic diseases are inherited because everyone in their family has the same health problems,” says Jennifer Rooke, M.D., M.P.H., a board certified preventive medicine specialist and medical director of the Optimal Health and Wellness Clinic at Morehouse Healthcare. “In fact, what they share with their families is their lifestyles and eating habits. We’re here to empower everyone with the knowledge and skills to change their eating habits by moving vegetables from a side dish to the main entrée.” Read Atlanta Physicians Prescribe Food as Medicine for Nov. 1 Health Challenge
Your Hypnosis Health Info Hypnotic Suggestion for today:
Food is my medicine for my health.
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