Another study just announced by the Physicians Committee For Responsible Medicine (PCRM), reports that a whole food plant based lifestyle is best for weight loss. In fact, this study suggests that offering a meat-free diet to overweight individuals may be the most effective way to promote weight loss.
At Slender For Life™ hypnosis for weight loss with Roger Moore I teach you self hypnosis and I teach you other skills and tools that you can use to support you in obtaining and maintaining your healthy ideal weight. Not only can you use these weight loss hypnosis techniques to lose weight, buy you can use them to improve other aspects of your life too. If you are ready for the most effective way to lose weight and keep it off, call or email me and find out how you too can have lasting weight loss success.
Meat-Free Diets Best for Weight Loss
Physicians Committee For Responsible Medicine, Breaking Medical News, July 13, 2015: A vegetarian or vegan diet is best for weight loss, according to a study published in Eating Behaviors. Researchers assigned participants to one of five diets, vegan, vegetarian, pesco-vegetarian, semi-vegetarian, or omnivorous, for six months as part of the New DIETs study. Those assigned to the completely meat-free diets, vegan and vegetarian groups, lost more weight, compared with those following the pesco-vegetarian, semi-vegetarian, and omnivorous diets. Vegetarians and vegans also had high acceptance rates for their assigned diets. This study suggests that offering a meat-free diet to overweight individuals may be the most effective way to promote weight loss.
Read Meat-Free Diets Best for Weight Loss
Hypnosis for weight loss with Roger Moore can help you end your desires for unhealthy foods and create healthy desires for a whole food plant based lifestyle so that you too can be slender for life.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I eat healthy, nutritious food that benefits my body.
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