A whole-food, plant-based diet is the food to cool brain inflammation. According to Psychology Today, “A staggering one in six Americans now take psychiatric medication in an attempt to manage psychiatric conditions such as depression, bipolar disorder, and schizophrenia.”
For more than 22 years, I have been supporting hundreds of people with Medical Hypnosis to help them make healthy lifestyle changes. I have witnessed many times over the positive mental health changes that occur when people eat whole plant-based food.
Not only does the Standard American Diet make you fat and physically sick, the evidence is clear that it can make you mentally and emotionally unhealthy as well.
If you are ready to make healthy changes in your life, I am happy to help you. We can meet online world-wide or in my Palm Desert Hypnosis office.
Is your brain on fire?
“A staggering one in six Americans now take psychiatric medication in an attempt to manage psychiatric conditions such as depression, bipolar disorder, and schizophrenia.
To cool and quiet inflammation in your brain naturally, steer clear of refined carbohydrates and vegetable oils, which no human was ever meant to eat, and choose plant foods that we are well-adapted to consuming. This means avoiding processed foods like baked goods, pasta, cereals, salad dressings, candy, chips, mayonnaise, soda, fried foods, and fruit juice and sticking to real whole foods.”
Your Hypnosis Health Info Hypnotic Suggestion for today:
I feed my brain whole plant-based food.
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