If your life is stressful this free mindfulness technique class is for you! I’ve teamed up with Acupuncturists Jenna Beem and Corey Miller to show you how you can create calmness in this busy world. You may not be able to slow down the stressors that are being hurled at you, but you can choose how you respond and choose to be mindful of your breath in each moment.
This class is free and is open to the public.
February 27, 2014, 5:30 – 6:30 PM
TANGIBLE TECHNIQUES FOR
MINDFUL STRESS REDUCTIONYou will learn a holistic combination of:
1. A series of Acupressure points
2. Mindfulness stress reduction toolsTo relax your body and mind.
The class is free and open to the public.
Call us at (206) 708-0640 or (206) 903-1232
Or visit us online at:
www.HealthDiscoveryAcupuncture.com
This class is taught by Seattle’s own:
Jenna Beem, Acupuncturist
Corey Miller, Acupuncturist
Roger Moore, HypnotherapistClass location:
Medical Dental Building
509 Olive Way, Suite 1055
Seattle, WA 98101Click here to down load informational flyer
This class is free and is open to the public.
February 27, 2014, 5:30 – 6:30 PM
Check out Seattle hypnosis and Bainbridge hypnosis. Call (206) 903-1232 or email for your free consultation.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am mindful of my breath in each moment.
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