FREE Rheumatoid Arthritis Online ClassMy FREE Rheumatoid Arthritis Online Class is this Monday, September 29, from 6:00 to 7:00 PM PDT. You can access this class from your home or office on your computer with a webcam, your smart phone or tablet. In this class I will discuss nutrition to promote health and wellness and to reduce swelling, inflammation and pain. You will learn mindfulness based techniques to reduce pain and stress. Email today to sign up for this free class.

FREE Rheumatoid Arthritis Online Class



  • Foods that promote health and wellness
  • Foods that promote swelling, inflammation and pain


  • Techniques to live mindfully to promote wellbeing
  • Techniques to reduce pain and stress


The class will be held via Adobe Connect. You can attend using your computer with a webcam, your tablet or smart phone. If you are using your tablet or smartphone, go to your app store and download the free Adobe Connect app. This class is Monday, September 29, from 6:00 – 7:00 PM PDT.


Email me for this free class and I will email you the URL and other login details.

Be sure to check out my other online FREE Health and wellness classes on Weight Loss through the Holidays and Stress Management for the Holidays.

In my Seattle hypnosis, Bainbridge Island hypnosis and now online with the Hypnosis Health Into Internet Office I specialize in medical hypnosis teaching you mindfulness and hypnosis tools that can help you to improve your health and wellness.

FREE Health and wellness classes ~ Online

Check out all the tools and resources here at Hypnosis Health Info.
Call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I deserve and accept vibrant health and wellness into my life right now.

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