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According to Dole Nutrition News you can be fat hearted. “You knew that eating saturated fat hurts your heart by clogging arteries, but new research suggests excess dietary fat could actually invade your heart muscle itself. High-fat fare such as burgers, fries and chips are loaded with calories, and thus can contribute to obesity. But new animal research from the University of Texas suggests it’s not obesity per se that causes disease — it’s the spillover of fat into other organs, such as the heart, liver and pancreas.

Normally, excess dietary fat gets stored in your body’s adipose fat cells. But as fat cells get stretched to the limit, an overload of fat intake has nowhere else to go — and ends up in the heart. There, the fat molecules actually kill heart muscle, says lead researcher Dr. Roger Unger, who published his findings in Proceedings of the National Academy of Science.” Read the entire article Fat Hearted.

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