Goals and Resolutions: Healthy Eating and Weight Loss – I had the honor of being the first guest on Cheri Rohlman’s radio show, A Celebration of Change on VoiceAmerica last Friday, January 3, 2014. We discussed weight loss and why it is so challenging for most people to lose weight and keep it off. We talked about plant based eating and how you can motivate yourself to achieve a healthy ideal weight and maintain that healthy weight for life. As a Seattle hypnosis weight loss specialist who coaches people on how to lose weight throughout the U.S. and in several foreign countries, I urge you to listen to this show.
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Goals and Resolutions:
Healthy Eating and Weight Loss
Join Cheri and her guest Roger Moore for the first in our mini-series “Goals and Resolutions.” As the New Year begins, many of us set goals for healthy eating. “Is it your goal to eat healthy to improve your health, lose weight or to fit into a special outfit by a certain date?”Roger is an expert in weight loss hypnosis and helping us to eat healthy and lose weight. What makes Roger unique as an expert is that he changed his own eating habits, lost over 100 pounds, and has kept this weight off for over 16 years! Listen to how Roger can help you with your “goals and resolutions” on becoming Slender For Life™!
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If you want to lose weight, keep it off and eat healthy, my book, Becoming Slender For Life and it hypnosis CD set can help you to create healthy changes in your life. Wouldn’t it be wonderful to celebrate healthy changes in your life? If your answer is “yes,” I can help you. If you live too far from Puget Sound, together, you and I can create an internet program to meet your needs.
Hear Cheri’s A Celebration of Change each week
Your Hypnosis Health Info Hypnotic Suggestion for today:
I’m celebrating change!
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